Why should students not eat junk food?

Why should students not eat junk food?

Having junk food available for purchase at school will encourage students to eat it more often and could lead to an unhealthy eating habit. Moreover, research has shown that junk food may cause behavioural problems in children such as poor concentration and hyperactivity.

Why is it important to not eat junk food?

MORE ON HEALTH & WELLNESS The tasty, yet damaging agents in fast food contribute to heart disease in different ways: sugar leads to weight gain and obesity, high salt content increases blood pressure, and excessive saturated fat raises cholesterol — all of which puts you at risk for heart problems.

What are the disadvantages of junk food?

The Bad Effects Of Eating Junk Food

• Junk food high in sodium can lead to increased headaches and migraine.
• Junk food high in carbs can trigger outbreaks of acne.
• Eating excessive amounts of junk food may increase your risk of depression.
• The carbs and sugar in fast foods can lead to dental cavities.

What are the harmful effect of eating junk food?

Junk food high in sodium can lead to increased headaches and migraine. Junk food high in carbs can trigger outbreaks of acne. Eating excessive amounts of junk food may increase your risk of depression. The carbs and sugar in fast foods can lead to dental cavities.

Why do kids like eating junk food?

It’s typically high in things like salt, sugar and fat, which trigger pleasure centers in our brains, making us feel oh-so-yummy-good and encouraging us to keep eating. See, our brains are relatively big and require a lot of energy to do their thing. So we evolved to love high-energy food.

Why do kids eat bad?

Why are unhealthy food preferences a problem? Children are born with a tendency to prefer sweet tastes and to dislike bitter tastes. Since many vegetables taste bitter, this is why they are often less popular.

Why is junk food bad for you essay?

You become prone to cardiovascular diseases due to the consumption of bad cholesterol and fat plus sodium. In other words, all this interferes with the functioning of your heart. Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels.

What are the dangers of junk food?

Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death.