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What is the best phosphorus?

What is the best phosphorus?

Which foods have phosphorus?

Food Serving Size Phosphorus (mg)
Milk (3.3% homo, 2%, 1%, skim, chocolate) 250 mL (1 cup) 217-272
Cottage cheese 250 mL (1 cup) 291-358
Yogurt, Greek, all types 175g (3/4 cup) 156-246
Fortified soy beverage 250mL (1 cup) 253

What is the most common form of phosphorus?

white phosphorus
The most common forms are white phosphorus, made up of phosphorus atoms arranged like a tetrahedron (a four-sided pyramid), and red phosphorus, a solid but non-crystalline form of the element.

What are the three forms of phosphorus?

Answer: Phosphorus exists in three allotropic forms; these are white phosphorus, red phosphorus and black phosphorus.

Where does the word phosphorus come from and what does it do?

“Phosphorus” comes from the Greek word phosphoros, which means “bringer of light.” In drug or supplement form, it’s called phosphate. Whatever you call it, this multitasking mineral doesn’t stop. Phosphorus helps your nerves and muscles do their jobs. It’s a buffer that keeps the pH level in your blood balanced.

Which is the most poisonous form of phosphorus?

The two main forms of phosphorus are white phosphorus and red phosphorus. White phosphorus is a poisonous waxy solid and contact with skin can cause severe burns. It glows in the dark and is spontaneously flammable when exposed to air. Red phosphorus is an amorphous non-toxic solid.

What kind of phosphorus is in a water filter?

Dissolved phosphorus is the phosphorus that remains in water after that water has been filtered to remove particulate matter. Phosphorus attached to the particulate matter that remains on the filter is called particulate phosphorus.

What are the physical properties of phosphorus allotropes?

Properties of some allotropes of phosphorus Form white (α) white (β) violet black Symmetry Body-centred cubic Triclinic Monoclinic Orthorhombic Pearson symbol aP24 mP84 oS8 Space group I 4 3m P 1 No.2 P2/c No.13 Cmca No.64 Density (g/cm 3 ) 1.828 1.88 2.36 2.69