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What food prevents urinary tract infection?

What food prevents urinary tract infection?

Cranberries, blueberries, raspberries and other berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract. One way to get a large amount of berries into your diet is through smoothies.

What vitamins prevent UTIs?

Vitamin C prevents bacteria from growing by making urine more acidic. You can take a 500- to 1,000-milligram daily vitamin C supplement. You can add vitamin C-rich foods to your diet, like oranges, lemons, grapefruit, strawberries, and leafy green vegetables.

What drinks help UTI?

DO drink a shot of sugar-free cranberry juice, if you like it. Cranberry juice may help fight infection, though the effectiveness is still being studied. DO eat blueberries. They may have the same effect as cranberries, which is keeping bacteria from sticking to the lining if your urinary tract.

What is the fastest way to cure a urine infection?

Seven methods for treating UTIs without antibiotics

  1. Stay hydrated. Share on Pinterest Drinking water regularly may help to treat a UTI.
  2. Urinate when the need arises.
  3. Drink cranberry juice.
  4. Use probiotics.
  5. Get enough vitamin C.
  6. Wipe from front to back.
  7. Practice good sexual hygiene.

What drinks are good for UTI?

How do you prevent urinary tract infection?

The best way to prevent a urinary tract infection is to drink plenty of water, and other fluids, each and every day. Drinking plenty of fluids will flush out the bacteria that naturally live in the body. It will also dilute the urine, allowing you to pee more freely.

How do I prevent UTI naturally?

Among the most effective ways to prevent a UTI: Avoid douching. Douching only strips away the vaginal flora and creates the ideal environment for a bacterial infection. Choose showers over baths. Bathing can alter vaginal pH and introduce soap residue and other chemicals into the vagina. Avoid harsh or scented soaps.

How to avoid getting an urinary tract infection?

Ways to Prevent Urinary Tract Infections Hygiene. Keep the genitalia clean by washing the area at least once a day using a mild soap and water or water alone. Bathroom Habits. Do not hold your urine. Clothing. The bacteria that causes urinary tract infections flourishes in a moist and warm environment. Fluids. Drink at least six 8-oz.

What is the treatment for urinary tract infection?

Urinary tract infections can cause pain when urinating and the urge to urinate often. A hot bath can treat urinary tract infection pain. Antibiotics are the most commonly used treatment for urinary tract infections. A hot water bottle, which can help with pain from a urinary tract infection.