How many km ride cycle in a day?
Recommended Minimum Daily Allowance – 15 km At a moderate rate of exertion, 30 minutes of cycling at a rate conducive to maintaining health equates to covering about 15 km at an average speed of about 30 km/h. 15 km per day equates to about 100 km per week or about 5500 km a year.
Is rate the same as speed?
is that rate is (obsolete) the estimated worth of something; value while speed is the state of moving quickly or the capacity for rapid motion; rapidity.
How do you find the rate of change of speed?
Velocity (v) is a vector quantity that measures displacement (or change in position, Δs) over the change in time (Δt), represented by the equation v = Δs/Δt. Speed (or rate, r) is a scalar quantity that measures the distance traveled (d) over the change in time (Δt), represented by the equation r = d/Δt.
What is the Km value?
Km value is numerically equal to the substrate concentration at which the half of the enzyme molecules are associated with substrate. km value is an index of the affinity of enzyme for its particular substrate.
What is KM measurement?
kilometre (km), also spelled kilometer, unit of length equal to 1,000 metres and the equivalent of 0.6214 mile (see metric system).
How long does it take to bike 20 miles?
Long Distance Estimation Table Distance in miles kilometers Duration 18 miles 28.8 km 94 min = 1h34 19 miles 30.4 km 100 min = 1h40 How long does it take to bike 20 miles 32 km 108 min = 1h48 30 miles 48 km 161 min = 2h41
How long does it take to ride 6 km?
Depends on how hard the ride is, your age, gender, size, fitness and more. But generally, 6 km will take about 20 minutes. so maybe 100-130 calories at a comfortable pace. How many hours will it take to complete a 63-km bike ride if you go 20 km per hour the whole time? 43 How long does it take to cycle 1 km?
How to calculate your time for a 3 mile run?
How to calculate run time. Multiply your pace by your distance. If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds.
How to calculate the average speed of a cyclist?
Then, apply the avg speed formula to get 120 miles / 2 hours = 60 mph (miles per hour). Example 2: A cyclist travels to and from work, covering 10 km each way. It took him 25 minutes on the way to work and 35 minutes on the way back. What is the cyclist’s average speed? First, add up the time to get 1 hour total.