Table of Contents
Is Epsom salts bad for your heart?
Epsom salt is good for the body. This may help reduce the risk of cardiovascular disease and improve digestion/bowel movement.
Can Epsom salt cause heart palpitations?
Always check with your doctor before using Epsom salt by mouth. Follow the package instructions exactly. Too much magnesium can cause an irregular heartbeat and low blood pressure.
Is Epsom salt good for the heart?
Lowers Blood Pressure Did you know that the magnesium found in Epsom salts can lead to reduced blood pressure and a slowed heart rate? If you suffer from high blood pressure, soaking in healing Epsom salts may be helpful in lowering your blood pressure and even in improving your heart health.
Are Epsom salt baths safe if you have high blood pressure?
Do not take an Epsom salt bath if you have high blood pressure, a heart or kidney condition or any circulatory problems. If you have any concerns about whether a hot bath will affect you adversely, please consult a health care practitioner.
Can you use too much Epsom salt in bath?
Never use a higher dose of magnesium sulfate than recommended on the package label, or as your doctor has directed. Using too much magnesium sulfate can cause serious, life-threatening side effects. Magnesium sulfate may be used orally (by mouth) or as a soak.
Why do I feel sick after Epsom salt bath?
Some cases of magnesium overdose have been reported, in which people took too much Epsom salt. Symptoms include nausea, headache, lightheadedness, and flushed skin ( 2 , 10 ). In extreme cases, magnesium overdose can lead to heart problems, coma, paralysis, and death.
Will magnesium make your heart race?
The most common electrolytes that can cause palpitations when they get low are potassium and magnesium.
Can you use Epsom salt too much?
Does Epsom salt have side effects?
Epsom salt is generally safe for most adults and children. However, certain people should avoid drinking Epsom salt solutions. Consuming Epsom salt can lead to side effects, including diarrhea, irregular heartbeat, and muscle weakness. Epsom salt is available to purchase in stores and online.