Table of Contents
What are examples of compulsive behaviors?
“The main idea of compulsive behavior is that the likely excessive activity is not connected to the purpose to which it appears directed.” Furthermore, there are many different types of compulsive behaviors including shopping, hoarding, eating, gambling, trichotillomania and picking skin, itching, checking, counting.
What are the 8 types of OCD?
Common Types of OCD
- Aggressive or sexual thoughts.
- Harm to loved ones.
- Germs and contamination.
- Doubt and incompleteness.
- Sin, religion, and morality.
- Order and symmetry.
- Self-control.
What is the most common kind of compulsive behavior?
The most common compulsions include repetitive washing (hands or objects) and “checking” behaviors. Compulsions may be rituals, repeating certain actions, counting, or other recurrent behaviors. Some people with obsessive compulsive disorder are obsessed with germs or dirt.
What are examples of compulsive habits?
Washing hands excessively
What can I do to change my compulsive behavior?
Sometimes, medication can also help. If a compulsive behavior is serious and doesn’t get better with talk therapy, a psychiatrist may prescribe an antidepressant . These drugs affect levels of serotonin and norepinephrine-two brain chemicals that have been linked to compulsive behavior as well as the anxiety and depression that may accompany it.
Is a compulsive behavior like an addiction?
A compulsion is different from an addiction, which is a physical or chemical dependence on a substance or behavior. Compulsive behaviors can be physical acts , like repetitive hand washing or hoarding , or mental exercises, like counting or memorizing books.
What are common obsessions and compulsions?
Common obsessions and compulsions that many are familiar with include the fear of germs and sickness, constant hand washing, using bleach wipes to handle everyday objects that other people have touched, and an overwhelming compulsion to clean and possibly hoard.