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What are the 10 positive emotions?

What are the 10 positive emotions?

Dr. Fredrickson identified the following as the ten most common positive emotions: Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love.

What are the 7 positive emotions?

The most frequent (and by far the most powerful) is love, followed by joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe. Positive emotions are cultivated in a unique way by each individual.

What are 3 examples of positive emotions?

Overview. Without understanding more of the nuance behind the phrase “feeling happy,” we can miss opportunities for positive emotion in our life.

  • Joy. When we are surprised or delighted with an unanticipated good thing, joy follows.
  • Gratitude.
  • Pride.
  • Serenity.
  • Interest.
  • Amusement.
  • Inspiration.
  • What are the top 10 negative emotions?

    Examples of some of these negative emotions may include:

    • Guilt.
    • Loneliness.
    • Depression.
    • Overwhelmed.
    • Resentment.
    • Failure.
    • Sadness.
    • Jealousy.

    What are negative positive emotions?

    Positive vs. Negative Emotions Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. Negative emotions — like sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection — can be difficult, even painful at times.

    What are negative emotions?

    Negative emotions can be described as any feeling which causes you to be miserable and sad. These emotions make you dislike yourself and others, and reduce your confidence and self-esteem, and general life satisfaction. Emotions that can become negative are hate, anger, jealousy and sadness.

    What are positive and negative emotions?

    What are positive emotions?

    Positive emotions include pleasant or desirable situational responses, ranging from interest and contentment to love and joy, but are distinct from pleasurable sensation and undifferentiated positive affect.

    What is a positive emotion?

    What are positive feeling words?

    Positive Emotion Words People Use

    • Joy – a sense of elation, happiness, and perhaps even exhilaration, often experienced as a sudden spike due to something good happening.
    • Gratitude – a feeling of thankfulness, for something specific or simply all-encompassing, often accompanied by humility and even reverence.

    What is positive and negative affect?

    “Positive affect” refers to one’s propensity to experience positive emotions and interact with others and with life’s challenges in a positive way. Conversely, “negative affect” involves experiencing the world in a more negative way, feeling negative emotions and more negativity in relationships and surroundings.

    What is low positive emotion?

    Those having low levels of positive affectivity (and high levels of negative affectivity) are characterized by sadness, lethargy, distress, and un-pleasurable engagement (see negative affectivity). Low levels of positive affect are correlated with social anxiety and depression, due to decreased levels of dopamine.