Table of Contents
- 1 What can you eat at Ruby Tuesday Weight Watchers?
- 2 How many calories are in Ruby Tuesdays grilled zucchini?
- 3 How many calories are in a Ruby Tuesday grilled chicken sandwich?
- 4 How many calories is in grilled zucchini?
- 5 What does Ruby Tuesday serve?
- 6 How many calories are in grilled yellow squash?
- 7 How many calories are in a Ruby Tuesday salad?
- 8 What are the 2 for $22 meals at Ruby Tuesday?
What can you eat at Ruby Tuesday Weight Watchers?
Ruby Tuesday Nutrition Information
| Menu Item | Nutrition Information | Weight Watchers |
|---|---|---|
| Petite Sirloin – F | 561 | 15 |
| Top Sirloin – F | 651 | 18 |
| Chicken Bella – F | 657 | 11 |
| Chicken Fresco – F | 672 | 11 |
How many calories are in Ruby Tuesdays grilled zucchini?
22
Nutrition Facts
| Calories 22 | (92 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
How many calories in Ruby Tuesday salad bar?
There are 10 calories in a Chopped Garden Bar Mix from Ruby Tuesday.
How many calories are in a Ruby Tuesday grilled chicken sandwich?
998
Nutrition Facts
| Calories 998 | (4176 kJ) | |
|---|---|---|
| Cholesterol | 115 mg | 38% |
| Sodium | 3330 mg | 139% |
| Total Carbohydrate | 100 g | 33% |
| Dietary Fiber | 7 g | 28% |
How many calories is in grilled zucchini?
One cup (223 grams) of cooked zucchini provides ( 2 ): Calories: 17. Protein: 1 gram. Fat: less than 1 gram.
Are Ruby Tuesday salad bars healthy?
If you’re looking for the healthiest item at Ruby Tuesday, the Garden Salad Bar entrée allows you to completely control what you consume and load your plate with no-fat, low-calorie vegetables. You might feel tempted to add calorie-laden dressings and carbs as toppings.
What does Ruby Tuesday serve?
What is Ruby Tuesday known for? Ruby Tuesday offers primarily American cuisine, including all-natural chicken, pasta, pork ribs, soups, steak, and seafood. However, the brand is still commonly recognized for their salad bar and hamburgers, which have been staples to the chain since its creation.
How many calories are in grilled yellow squash?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.76 g | salt | 0.0 |
| 1 tsp | vegetable oil | 40 |
| 1 cup | cooked zucchini | 34 |
What’s good at Ruby Tuesdays?
The Best & Worst Menu Items at Ruby Tuesday
- Best: House-Baked Soft Pretzels.
- Worst: Spinach Artichoke Dip With Unlimited Chips.
- Best: BBQ Chicken Cobb Salad.
- Worst: Crispy Chicken Ranch Salad.
- Best: Grilled Salmon.
- Worst: Crispy Shrimp Platter.
- Best: Chicken Fresco, Single.
- Worst: Hand-Breaded Buttermilk Chicken Tenders.
How many calories are in a Ruby Tuesday salad?
Nutrition Facts
| Calories 250 | (1046 kJ) | |
|---|---|---|
| Cholesterol | 31 mg | 10% |
| Sodium | 404 mg | 17% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
What are the 2 for $22 meals at Ruby Tuesday?
Our 2 for $22 deal is calling your name. Get an app and choose 2 entrees, like our Hickory Bourbon Chicken, Chicken Tenders, Garden Bar Entree, or Cheeseburger, for just $22.