Table of Contents
What is a ruminating?
ruminate • \ROO-muh-nayt\ • verb. 1 : to engage in contemplation : meditate 2 : to chew again what has been chewed slightly and swallowed : chew the cud.
What is OCD checking?
Checking OCD is a common form of Obsessive-Compulsive Disorder (OCD), characterized by checking-based compulsive behavior. People with Checking OCD fear that they will somehow cause something bad to happen to themselves or others, intentionally or not.
What is OCPD?
Obsessive-compulsive personality disorder (OCPD) is a mental condition in which a person is preoccupied with: Rules. Orderliness. Control.
What is scrupulosity?
What is Scrupulosity? A form of Obsessive Compulsive Disorder (OCD) involving religious or moral obsessions. Scrupulous individuals are overly concerned that something they thought or did might be a sin or other violation of religious or moral doctrine.
What is DP DR?
Depersonalization/derealization disorder (DPDR), sometimes referred to as depersonalization/derealization syndrome, is a mental health condition that can cause you to experience a persistent or recurring feeling of being outside of your body (depersonalization), a sense that what’s happening around you isn’t real ( …
What is brooding in psychology?
Brooding is defined as “a passive comparison of one’s current situation with some unachieved standard” where as reflection is defined as “a purposeful turning inward to engage in cognitive problem-solving to alleviate one’s depressive symptoms” (Treynor et al., 2003, p. 256).
What causes a person to have cognitive dysfunction?
Research has shown us that it is the illnesses themselves that cause much of the cognitive dysfunction. For many years people thought that the cognitive problems were secondary to other symptoms, like psychosis, lack of motivation, or unstable mood – but now we know that is not the case.
How can people cope with their cognitive problems?
A positive attitude about learning helps people make the best use of their cognitive skills. A supportive and stimulating social and physical environment encourages people to cope better with their cognitive problems. Pre-existing and co-existing conditions can also cause cognitive impairment.
Why do we blame others for our problems?
Blaming is an easy way out—we make someone else responsible rather than owning our part. That’s why simple issues escalate into bigger problems both in our personal or professional lives. We want to win the argument at any cost. Playing the blame game fuels more tensions.
When to use an organized approach to problem solving?
It’s easy with this approach to get stuck in a circle of solving the same problem over and over again. Therefore, it’s often useful to get used to an organized approach to problem solving and decision making. Not all problems can be solved and decisions made by the following, rather rational approach.