Table of Contents
- 1 What is the element in potatoes?
- 2 What elements do mashed potatoes have?
- 3 How many chemicals are in a potato?
- 4 What vitamins and minerals are in mashed potatoes?
- 5 What elements are in carrots?
- 6 What nutrients are in white potatoes?
- 7 What are the main components of a potato?
- 8 What kind of bioactive compounds are in potatoes?
What is the element in potatoes?
A total of 14 elements were studied [phosphorus (P), calcium, magnesium (Mg), potassium (K), sulfur (S), iron (Fe), copper, sodium (Na), zinc (Zn), boron (B), manganese, aluminum (Al), silicon (Si), chlorine (Cl)] in two potato cultivars with various fertilization regimes.
What is the chemical composition of a potato?
According to the United States Department of Agriculture, a typical raw potato is 79% water, 17% carbohydrates (88% is starch), 2% protein, and contains negligible fat (see table).
What elements do mashed potatoes have?
Mashed potato
| A small plate with a serving of mashed potatoes | |
|---|---|
| Course | Side dish |
| Main ingredients | Potatoes, butter, milk or cream, salt, black pepper |
| Variations | Duchess potatoes |
| Cookbook: Mashed potato Media: Mashed potato |
What elements are in tomatoes?
Tomatoes and tomato products are rich sources of folate, vitamin C, and potassium. Relative to phytonutrients, the most abundant in tomatoes are the carotenoids. Lycopene is the most prominent carotenoid followed by beta-carotene, gamma-carotene and phytoene as well as several minor carotenoids.
How many chemicals are in a potato?
1) According to the USDA’s Pesticide Data Program, 35 different pesticides have been found on conventional potatoes.
How many minerals are in mashed potatoes?
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calcium | 45 mg |
| Potassium | 273 mg |
| Sodium | 347 mg |
| Copper | 63 mcg |
What vitamins and minerals are in mashed potatoes?
According to Organic Facts, vitamin C, vitamin B6, potassium, magnesium, zinc and phosphorous can all help keep skin as smooth and creamy as, well, mashed potatoes. These nutrients are all present in potatoes.
What elements are in onions?
Calcium, copper, iron, magnesium, phosphorus, and potassium content have most often been determined in fresh onions (Ajakaiye and Greig, 1976; Furr et al., 1976a, b; Koivistoinen et al., 1974).
What elements are in carrots?
Carrots contain elements that keep us healthy on many levels. The 3 most important elements are Beta-carotene, Alpha Carotene, and Phytochemicals. Beta carotene usually receives most attention when examining carrots.
What kind of nutrients are present in potatoes?
The potato is a moderate source of iron, and its high vitamin C content promotes iron absorption. It is a good source of vitamins B1, B3 and B6 and minerals such as potassium, phosphorus and magnesium, and contains folate, pantothenic acid and riboflavin.
What nutrients are in white potatoes?
One medium white potato contains:
- 164 calories.
- 37 grams of carbs.
- 4.5 grams of fiber.
- 4 grams of protein.
- 1.8 grams of sugar.
- Vitamins and minerals such as potassium, vitamin C, magnesium, phosphorus, calcium, iron, and zinc.
What elements are in garlic?
Garlic contains approximately 33 sulfur compounds (aliin, allicin, ajoene, allylpropyl disulfide, diallyl trisulfide, sallylcysteine, vinyldithiines, S-allylmercaptocystein, and others), several enzymes (allinase, peroxidases, myrosinase, and others), 17 amino acids (arginine and others), and minerals (selenium.
What are the main components of a potato?
Potatoes are mainly water and starch, which is composed of carbon, hydrogen, and oxygen. There are also small quantities of proteins and nucleic acids, which add nitrogen, sulfur, and phosphorus to the mix.
What kind of starch does a potato have?
Generally speaking, cultivated potatoes have an average of 11.0-30.4% starch versus fresh weight (mean of 18.8%), while late potato varieties, which have a much higher yield of tubers, produce more starch compared to early potato cultivation. Sucrose is the largest disaccharide of potatoes, whereas glucose and fructose are the main monosaccharides.
What kind of bioactive compounds are in potatoes?
Potatoes are rich in bioactive plant compounds, which are mostly concentrated in the skin. Varieties with purple or red skin and flesh contain the highest amounts of polyphenols, a type of antioxidant (19).
What are the vitamins and minerals in potatoes?
Potatoes are a good source of several vitamins and minerals, particularly potassium and vitamin C. The levels of some vitamins and minerals drop during cooking, but this reduction can be minimized by baking or boiling them with the skin on. Potassium.