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What is the proper treatment for a new injury?

What is the proper treatment for a new injury?

For the first few days after your injury, rest the injured area, ice it, compress it, and elevate it. Once the swelling starts to subside, try alternating cold and heat treatments to relieve pain.

What is the treatment given on a sudden injury?

When an acute injury occurs, initial treatment with the RICE protocol is usually very effective. RICE stands for Rest, Ice, Compression, and Elevation. Rest. Take a break from the activity that caused the injury.

What are the different common injuries when playing how are injuries treated?

10 Common Sports Injuries: Prevention and Treatment

  • Runner’s Knee. Knee injuries are one of the most common sporting injuries treated by orthopedic surgeons.
  • Shoulder Injury. Shoulder injuries are common in a number of sports.
  • Achilles Tendinitis.
  • Concussion.
  • Ankle Sprain.
  • Tennis Elbow.
  • Pulled Muscle.
  • Groin Strain.

Which medicine is best for injury?

  1. Control Swelling With RICE Therapy. RICE stands for:
  2. Manage Pain and Inflammation. Give an over-the-counter NSAID (non-steroidal anti-inflammatory drug) like ibuprofen (Advil, Motrin), acetaminophen (Tylenol), or aspirin.
  3. See a Doctor. All but the most minor strains and sprains should be evaluated by a doctor.
  4. Follow Up.

How do you treat cuts?

These guidelines can help you care for minor cuts and scrapes:

  1. Wash your hands. This helps avoid infection.
  2. Stop the bleeding.
  3. Clean the wound.
  4. Apply an antibiotic or petroleum jelly.
  5. Cover the wound.
  6. Change the dressing.
  7. Get a tetanus shot.
  8. Watch for signs of infection.

What are the 4 treatment procedures for minor injuries?

RICE treatment involves four steps:

  • Rest. First, protect the injury from additional strain.
  • Ice. To minimize swelling and pain, apply a cold pack or bag of ice to the injured area.
  • Compression.
  • Elevation.

Should you use ice or heat to treat an injury?

Considered a “temperature treatment,” ice is usually recommended for acute injuries, while heat tends to help out more with chronic problems involving muscle spasm.

Is “rice” really appropriate for treating injuries?

The RICE method is best able to treat mild or moderate injuries , such as sprains, strains, and bruises. If a person has tried the RICE method but experiences no improvement, or if they are unable to put any weight on the injured area, they should seek medical attention.

Is there a cure for traumatic brain injury?

Answer Wiki. The only cure for a traumatic brain injury (TBI) is to not have one. Normally, with a TBI the most recovery is in the first six months, the second most is in the first two years; afterwards, recovery is in small steps.

Can you treat my injury?

Cold treatment works best for treating an acute injury to treat pain and inflammation. When your body experiences an acute injury, whether it be a tear, pull, strain or sprain – edema (swelling) quickly sets in. Cold therapy will help to counter the edema by slowing circulation to the applied area.