Who should not take flax seeds?

Who should not take flax seeds?

People suffering from intestinal conditions should avoid consuming flaxseeds. 2. According to experts, excess consumption of flaxseeds without enough liquids can lead to intestinal blockage. It is particularly dangerous for Scleroderma patients.

How long does it take for flaxseed to lower cholesterol?

We observed a lowering of both total-cholesterol and LDL-cholesterol by 12 and 15%, respectively, within just seven days in young healthy adults with normal blood cholesterol concentrations.

Is oatmeal with flaxseed good for you?

What are the benefits of flaxseed oatmeal? Flaxseed oatmeal is a healthy, low carbohydrate, and low glycemic index option. Flaxseeds provide substantial amounts of lignans, omega-3 fats, and fiber.

How much flaxseed should I add to my oatmeal?

Adding it into your food daily will give you super energy. But regarding flax seeds too much of it could be bad for you. So always add 1 to 2 tsp of flax seeds to your meal. I have been addicted to oatmeal recently and most of the time it is my breakfast of choice.

How much flaxseed should you eat a day?

While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.

What medications does flaxseed interfere with?

Possible interactions include:

• Anticoagulant and anti-platelet drugs, herbs and supplements. These types of drugs, herbs and supplements reduce blood clotting.
• Blood pressure drugs, herbs and supplements. Flaxseed oil might lower blood pressure.
• Diabetes drugs.
• Estrogens.
• Oral drugs.

How much alpha lipoic acid should I take?

Oral dosage of alpha-lipoic acid given in numerous clinical studies ranges from 200 to 1,800 mg daily. It also is given intravenously at similar daily dosages. Contraindications have not yet been determined. Information regarding safety and efficacy in pregnancy and lactation is lacking.

Is the alpha lipoic acid ALA a vitamin?

Alpha lipoic acid (ALA) is a fat-soluble, sulfur-containing, vitamin-like antioxidant. It is not a true vitamin because it can be synthesized in the body and is not necessary in the diet of animals.

Which is the best source of lipoic acid?

Toxicology. Lipoic acid (LA) is a fat-soluble, sulfur-containing, vitamin-like antioxidant. It is not a true vitamin because it can be synthesized in the body and is not necessary in the diet of animals. LA functions in the same manner as many B-complex vitamins. Good sources of LA are yeast and liver.

Can a 14 year old take alpha lipoic acid?

Fatal multiorgan failure occurred in a 14 year-old girl at a dose of 6 g (greater than 130 mg/kg). Source. Alpha lipoic acid (ALA) is a fat-soluble, sulfur-containing, vitamin-like antioxidant. It is not a true vitamin because it can be synthesized in the body and is not necessary in the diet of animals.