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What is the another name of amla?
Emblica officinalis Gaertn (Euphorbeaceae), commonly known as the Indian gooseberry or Amla, is an important medicinal plant of Ayurvedic medicine and various other folk systems.
What is the benefits of amla?
6 Promising Benefits of Drinking Amla Juice
- Promotes immune function. Amla juice is a great source of vitamin C, which is a water-soluble vitamin that acts as an antioxidant ( 1 ).
- Enhances liver health.
- Supports healthy digestion.
- Promotes heart health.
- May increase hair growth.
- Improves kidney health.
Which disease is cured by amla?
Amla proves beneficial against respiratory disorders. It helps to reduce cough, tuberculosis, throat infections and flu.
Is gooseberry and amla are same?
Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green.
How many types of amla are there?
There are four types of amla found in India.
What is amla called in Sanskrit?
Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry, Malacca tree, or amla, from the Sanskrit amalaki, is a deciduous tree of the family Phyllanthaceae.
What is scientific name of amla?
Phyllanthus emblica
Indian gooseberry/Scientific names
Can we eat 2 amla daily?
It is usually recommended to eat about 1-2 Amla per day or you can take as per your taste as well. It can be either eaten raw or in the form of juice.
Is amla bad for liver?
Amla is also reported to impart beneficial effects on liver function and to mitigate hyperlipidemia and metabolic syndrome. Amla possesses protective effects against chemical-induced hepatocarcinogenesis in animal models of study.
What are the side effects of amla?
Bleeding disorders: Indian gooseberry might increase the risk of bleeding or bruising in some people. If you have a bleeding disorder, use Indian gooseberry with caution. Diabetes: Indian gooseberry might decrease blood sugar levels. Your diabetes medications might need to be adjusted by your healthcare provider.
What is the scientific name of amla?
What does amla taste like?
Amla has a slightly bitter and sour taste and that’s the reason many people refrain from consuming it.