Table of Contents
How much sugar is in an Italian sub?
Allergy information: Contains: Wheat, Soy, Milk….Nutrition Facts.
| Amount Per Serving | % Daily Value * | |
|---|---|---|
| Total Carbohydrate (g) | 64 | 21 % |
| Dietary Fiber (g) | 2 | 8 % |
| Sugar (g) | 6 | |
| Protein (g) | 36 | 72 % |
How many calories in a mini Italian sub from Jersey Mike’s?
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| Cholesterol | 65 mg | 22% |
| Sodium | 1615 mg | 67% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
What is the healthiest sub at Jersey Mike’s?
The healthiest sandwiches on Jersey Mike’s menu If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium.
How many calories are in a 6 inch Italian sub from Jersey Mike’s?
Jersey Mike’s Giant Original Italian Calories There are 1780 calories in a Giant Original Italian from Jersey Mike’s. Most of those calories come from fat (53%).
How much sugar is in a sub sandwich?
Sandwiches
| Sandwich | Calories | Sugar |
|---|---|---|
| Six-inch subway club sandwich | 310 | 8g |
| Six-inch sweet onion chicken teriyaki sandwich | 370 | 16g |
| Six-inch rotisserie style chicken sandwich | 247 | 7g |
| Six-inch oven roasted chicken sandwich | 320 | 8g |
How much sodium is in a small Italian sub?
In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.
Are Jersey Mike’s Subs healthy?
Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.
How much sodium is in a Jersey Mike’s Italian sub?
Jersey Mike’s Mini Original Italian Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Cholesterol | 47mg | 16% |
| Sodium | 1555mg | 65% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 3g | 12% |
Is Jersey Mike’s unhealthy?
Does Jersey Mike’s give senior discounts?
No, Jersey Mike’s doesn’t offer a senior discount or AARP discount. You can visit their homepage to see if Jersey Mike’s has posted additional information on their senior discount policies.
How many calories is the original Italian from Jersey Mikes?
680 Calories
| Fat | 24.5 g |
|---|---|
| Carbs | 71 g |
| Fiber | 3 g |
| Protein | 43 g |
Is Jersey Mike’s healthy?