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How much energy does cheese have per 100g?

How much energy does cheese have per 100g?

The energy value of a cheese essentially depends on its water and fat content*. It may vary from 50 kcal per 100 g of 0% fat cottage cheese to 300 kcal for 100 g pressed cheese.

What type of nutrient is sausages?

Helps keep your blood healthy Sausages provide high levels of Vitamin B-12 and Iron, both of which are essential for healthy red blood cells and haemoglobin production. On top of this, B-12 helps you metabolise both fats and protein! Each sausage provides around a third of your RDA.

How much energy is there in 200g of sausage?

There are 664 calories in 200 grams of Beef Sausage (Cooked).

What are the nutrients in Roti?

While modern bread-making techniques use refined flour, rotis are prepared with unleavened flour and therefore packed to the brim with nutrients. A humble roti contains Vitamins B, E, and minerals like copper, zinc, iodine, manganese, silicon, potassium, calcium and other mineral salts.

How many calories does Maida have?

Nutrition Fact: One cup Maida (Refined Wheat Flour) gives 496 calories, 11 grams of protein, 107 grams of carbohydrate, 2 grams of fiber and one gram of fat.

How much energy is in cheddar cheese?

Nutrition

Typical Values Per 100g Per 30g
Energy 1725kJ / 416kcal 517kJ / 125kcal
Fat 34.9g 10.5g
Saturates 21.7g 6.5g
Carbohydrate 0.1g <0.1g

How much does 1 sausage weigh in grams?

The quick answer is; the average uncooked thick (high meat content) sausage weighs around 67g (2.4oz), whereas a supermarket brand sausage weighs around 57g (2oz).

How much iron does a sausage patty have?

Sausage Patties

Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%

Can you smoke sausage?

Smoking sausage is probably the easiest thing that you can do on the smoker. Smoked sausage is juicy, flavorful, and filled with deep smoky flavors. There is nothing that you need to do to prepare the sausage, simply place in the smoker and give it about 3 hours.

What is andouille sausage UK?

Still, an andouille sausage is simply a heavily smoked pork sausage. It is made from different cuts of pork meat, pig intestines, tripe and fat. There are two types of andouille sausages. The first being the French andouille. It is greyish in colour and has a very unique and distinct odor.