Table of Contents
What age group is most likely to get osteoporosis?
Generally, osteoporosis and the fractures that it causes occur in women and men aged 50 years and over. Some younger people develop osteoporosis on account of having specific medical conditions, or as a side effect of taking certain medicines.
What factors make a person more susceptible to develop osteoporosis?
Factors that will increase the risk of developing osteoporosis are:
- Female gender, Caucasian or Asian race, thin and small body frames, and a family history of osteoporosis.
- Cigarette smoking, excessive alcohol and caffeine consumption, lack of exercise, and a diet low in calcium.
- Poor nutrition and poor general health.
Does everyone get osteoporosis?
Anyone can get osteoporosis but women are about four times more likely than men to develop it. There are two main reasons for this: The process of bone loss speeds up for several years after the menopause, when the ovaries stop producing the female sex hormone oestrogen.
What bones are most vulnerable to osteoporosis?
Although all bones can be affected by the disease, the bones of the spine, hip, and wrist are most likely to break. In older people, hip fractures can be particularly dangerous.
What are the seven worst foods for osteoporosis?
7 Foods to Avoid When You Have Osteoporosis
- Salt.
- Caffeine.
- Soda.
- Red Meat.
- Alcohol.
- Wheat Bran.
- Liver and Fish Liver Oil.
How long does it take to develop osteoporosis?
Osteoporosis can occur at any age, although the risk for developing the disease increases as you get older. For many women, the disease begins to develop a year or two before menopause.
Who is at high risk of osteoporosis?
Both men and women aged 65 years or older at among the highest risk for developing osteoporosis. Those with a family history of osteoporosis may be more likely to develop the disease themselves. Caucasian and Asian women are at a higher risk of developing osteoporosis than women of other races.
Osteoporosis is a disease in which the bones become weak and are more likely to break. People with osteoporosis most often break bones in the hip, spine, and wrist.
What are the risk factors for developing osteoporosis?
Risk Factors. Other common risk factors for developing osteoporosis include but are not limited to: Glandular problems, including thyroid, parathyroid , and adrenal glands. Small body frame and small bones. Family history of osteoporosis. Poor calcium intake or absorption. Lack of protein or vitamin D deficiency .
Which factor contributes to a person developing osteoporosis?
Dietary habits can increase your risk of developing osteoporosis. This is a risk factor that can be managed. A diet without enough calcium and vitamin D can contribute to weak bones. Calcium helps build bone, and vitamin D aids in maintaining bone strength and health.