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What is the best thing to do for a friend who has a drinking problem?
If the person does have an alcohol problem, the best thing you can do is be open and honest with them about it. Hoping the person will get better on their own won’t change the situation. Tell your loved one that you’re worried they’re drinking too much, and let them know you want to be supportive.
What do you say to someone who has a drinking problem?
Avoid blame and accusations Things you might say: ‘I’m a bit worried about your drinking. ‘ ‘I want to talk to you about something: I feel that your drinking is causing you some problems.
How do you help a friend that drinks too much?
Seek support. Confronting someone about their heavy drinking can be hard on you, too. Talk to a trusted friend, counselor, or spiritual leader about what you’re going through. You can also find groups of folks who are in the same situation as you are.
How do you motivate someone to stop drinking?
If you’re ready to cut back, here are some practical tips that will help you stay on track and motivated.
- Set specific goals.
- Consider what motivates you.
- Think about what you will miss.
- Communicate your intentions.
- Be aware of your triggers – and know how to beat them.
- Notice how you feel.
- Celebrate your successes.
How do you help a drunk person?
Talk in a calm, non-judgmental voice in order to reassure him/her. DO find out what the person was drinking, how much, over what time period, and if the alcohol was consumed with any other drugs or medicines. DO explain what you intend to do, speaking in a clear, firm, reassuring manner.
How do I stop feeling drunk?
Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don’t drink more alcohol, as it will make you feel worse.
How can I train my mind to stop drinking?
- Put it in writing.
- Set a drinking goal.
- Keep a diary of your drinking.
- Don’t keep alcohol in your house.
- Drink slowly.
- Choose alcohol-free days.
- Watch for peer pressure.
- Keep busy.
How do you make a drunk person feel better?
What should I do?
- Be there for them. The most important thing to do when a friend is seriously drunk is to stay with them.
- Stop the booze and start the food. Try to get your friend to eat something, or to drink a non-alcoholic drink.
- Recovery position.
- Get them home safely.
- Get help.
- When it’s a regular thing.
How can I help a friend with a drinking problem?
Even if they don’t require medical supervision to withdraw safely, they’ll still need support, guidance, and new coping skills to quit or cut back on their drinking. You can encourage your friend or family member to get help by: Offering to accompany them to doctor appointments, group meetings, or counselling sessions.
Where to go if you have a drinking problem?
Try going to counseling or special meetings that offer support to families and friends of people with drinking problems. There may be programs at your local hospital or clinic. For example, Al-Anon is a support group for friends and family of people with a drinking problem. Find a meeting near you by calling 1-888-425-2666.
When does your friend have an alcohol problem?
If your friend becomes violent when drinking, drives while drunk, or drinks at inappropriate times, these behaviors also indicate a problem. Is a loved one struggling with alcohol?
When to seek medical help for an alcoholic friend?
Seizures. In some cases, alcohol withdrawal can be dangerous and life-threatening. 3 If you suspect a friend is suffering from withdrawal, seek medical assistance immediately. Long-term abuse of alcohol can lead to liver problems, heart problems and cancer.