Table of Contents
How much lettuce do I buy per person?
General Salad Portion Sizes: If you are serving only salad as one of the main dishes (Soup & Salad or Salad bar), plan on approximately 2.5 ounces lettuce per person.
How many servings are in a 5 pound bag of lettuce?
bag. Salad cuts yield 26 3-ounce or 20 4-ounce servings per 5 lb.
How big is a cup of lettuce?
2.6 ounces
one cup of lettuce, whether chopped, shredded or ripped is 2.6 ounces or 75 grams on average.
How many cups is a pound of lettuce?
Equivalent Measurements For Vegetables
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Greens (Fresh) | 3 cups, cooked | 1 pound |
| Lettuce (Iceberg) | 4 cups, shredded | 1 medium head |
| Lettuce (Iceberg) | 6 to 8 cups, torn | 1 medium head |
| Lettuce (Leaf) | 4 to 6 cups, torn | 25 to 30 leaves |
How much lettuce should go in a salad?
First-course or side-dish salad: Plan 1 to 1-1/2 cups salad greens per serving. Consider using a variety of lettuces for good flavor and texture contrasts. Main-dish salads: Consider about 2 cups salad greens per serving.
How many cups of romaine lettuce to make a salad?
According to Pen & Fork, 50 small side salads require approximately 50 cups of lettuce, while 50 entrée salads require 100 to 150 cups of lettuce. A head of Romaine lettuce yields 6 cups of cleaned and trimmed lettuce.
How many cups are in a head of lettuce?
1 medium head: Lettuce (Iceberg) 6 to 8 cups, torn: 1 medium head: Lettuce (Leaf) 4 to 6 cups, torn: 25 to 30 leaves: Lettuce (Romaine) 6 cups, torn: 1 head
How many servings of tossed salad for 50?
Tossed Salad Bar for 50 Makes about 1 cup of salad greens per serving and about 1/2 cup of vegetables per serving, when using ingredients as directed 6 large bunches/heads lettuce, your choice; washed, dried and torn into bite-sized pieces 6 cups seasoned croutons
How big is a serving of iceberg lettuce?
Iceberg: Product Servings / Box Gross Weight Yield Net Weight 24ct Iceberg 160/3oz Servings 50 lbs 60% 30 lbs Chopped Lettuce 4/5# 107/3oz Servings 20 lbs 100% 20 lbs Shredded Lettuce 4/5# 107/3oz Servings 20 lbs 100% 20 lbs