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What are the constituents of food with examples?

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What are the constituents of food with examples?

Constituents of food and its functions

  • Carbohydrates: Carbohydrates, in simplest terms, are sugars and contain carbon, hydrogen and oxygen.
  • Proteins: Amino acids are the building blocks of proteins.
  • Fats: This is the most concentrated source of energy.
  • Vitamins:
  • Minerals:
  • Water:
  • Roughage:

What are the main constituents of food?

Food is composed of three main groups of constituents, carbohy- drates, proteins, and fats, and derivatives of these.

What are the 5 main constituents of our food?

ingredients contain some components that are needed by our body. These components are called nutrients. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. In addition, food contains dietary fibres and water which are also needed by our body.

What are the 6 constituents of food?

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates..

What is meant by food constituents?

n. 1 any substance containing nutrients, such as carbohydrates, proteins, and fats, that can be ingested by a living organism and metabolized into energy and body tissue.

What are the components of food Class 7?

Name the seven essential components of food.

  • Carbohydrates. Carbohydrates provide energy to the cells, organs and tissues in the form of glucose.
  • Vitamins. Vitamins are the important component which are very necessary to all the organs.
  • Fibre.
  • Fat.
  • Minerals.
  • Water.
  • Protein.

What are the 7 components of food?

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

Is water a food constituent?

INTRODUCTION. Water is a nutrient in food groups: grains, meats, dairy products, fruits, and vegetables. Major nutrients such as carbohydrates, proteins, water-soluble vitamins, and minerals are hydrophilic. Most of carbohydrates and proteins in foods are plasticized by water.

What are the components of food answer?

The components of food are carbohydrates, proteins, fats, vitamins, minerals, fibre and water.

What is food and its components?

Food comprises of essential nutrients namely, carbohydrates, proteins, fats, vitamins and minerals. Carbohydrates and fats are called as energy providing food. Proteins are called as body-building food. Vitamins and minerals are called as protective food.

What are the 7 main components needed on a daily basis for a healthy balanced diet?

What do you mean by food components?

Components of Food. The main components of foods are carbohydrates, protein, fats, vitamins and minerals. These are called nutrients. Carbohydrates: Carbohydrates are also called energy giving food. It is the main sources of energy.