Table of Contents
What can make cystitis worse?
Coffee, soda, alcohol, tomatoes, hot and spicy foods, chocolate, caffeinated beverages, citrus juices and drinks, MSG, and high-acid foods can trigger IC symptoms or make them worse.
What drinks aggravate cystitis?
There are certain items that are more likely to trigger IC flares: Coffee (caffeinated and decaffeinated), tea (caffeinated and decaffeinated), soda, alcohol, citrus juices, and cranberry juice.
Why do I keep getting cystitis?
The commonest cause is bacteria entering the bladder through the urethra (pictured). This happens because the openings to the urethra, vagina and anus (bowel) are close together in women, and bacteria can get into the bladder easily. Sometimes, cystitis can be triggered by sexual intercourse.
What causes IC to flare up?
The signs and symptoms of interstitial cystitis vary from person to person. If you have interstitial cystitis, your symptoms may also vary over time, periodically flaring in response to common triggers, such as menstruation, sitting for a long time, stress, exercise and sexual activity.
How do you calm IC flare up?
Here are some tips that help me, personally, during an IC flare-up:
- Soak in a Sitz Bath or warm Epsom Salt bath.
- Place a heating pad onto your pelvic area to alleviate pelvic pain.
- Mix a quarter teaspoon of baking soda into a ½ cup of water, stir, and drink promptly.
- Eat squash and sweet potatoes during a flare-up.
Is it normal to have cystitis for a week?
Your immune system can often clear the infection. Without antibiotics, cystitis (particularly mild cases) may go away on its own in a few days. However, symptoms can sometimes last for a week or so if you do not take antibiotics.
How do you calm an IC flare?
Personal Tips for IC
- Soak in a Sitz Bath or warm Epsom Salt bath.
- Place a heating pad onto your pelvic area to alleviate pelvic pain.
- Mix a quarter teaspoon of baking soda into a ½ cup of water, stir, and drink promptly.
- Eat squash and sweet potatoes during a flare-up.
- Drink as much water as possible.
What are the factors that increase the risk of cystitis?
Factors that increase the risk for uncomplicated cystitis include sexual intercourse, spermicide use, new sex partner within the past year, previous UTI, strong family history of UTI in a first-degree female relative, and post-menopausal state.
What should you do if you have chronic cystitis?
Lifestyle changes may include: Some doctors also recommend bladder training. Chronic cystitis can increase your urge to go to the bathroom. This often results in you going to the restroom when your bladder is not full. Bladder training includes:
Are there any medications that can cause cystitis?
The condition can be difficult to diagnose and treat. Drug-induced cystitis. Certain medications, particularly the chemotherapy drugs cyclophosphamide and ifosfamide, can cause inflammation of your bladder as the broken-down components of the drugs exit your body. Radiation cystitis.
Why do I have so much cystitis in my urine?
High levels of sugar in your urine can provide a good environment for bacteria to multiply, so any bacteria that get into the bladder are more likely to cause cystitis. Cystitis can also be caused by damage or irritation to the urethra and bladder. Cystitis has also been linked to recreational use of the drug ketamine.