Table of Contents
How do I prepare for hCG diet?
5 Pro Tips for preparing yourself to start an hCG diet
- Pro Tip 1: Measure and weigh everything!
- Pro Tip 2: Prepare and cut up your protein and seal it in individual bags.
- Pro Tip 3: Prep your fruit.
- Pro Tip 4: Add a Body by Aura Shake to your breakfast routine!
What is the best time to take hCG?
HCG Levels in Early Pregnancy
- Many companies recommend that you take your pregnancy test in the morning because first-morning urine typically contains the highest concentration of human chorionic gonadotropin (hCG), the pregnancy hormone.
- The good news is that hCG nearly doubles about every 2 days in early pregnancy.
Can I eat deli meat on hCG diet?
Meats that are NOT allowed: Deli meats (cold cuts), salmon, eel, tuna, herring, dried or pickled fish. Regular (non-lean) beef cuts or ground of 80/20, 90/10, 93/7 are not allowed.
Will I gain weight back after hCG diet?
Unfortunately for most, they gained all or most of the weight back. Many of them even added a few additional pounds. On top of this, studies have shown that individuals that try to do the HCG diet a second and third time are not getting even close to the same results as the first. It’s a discouraging reality.
How many times a day do you take HCG drops?
Take 15 drops each serving and do this 3 times per day. During the gorging process be sure to eat as much as you can for a total of two days. This is an important part of the diet because it will force your body to increase it’s metabolism, while burning off the high amount of calories you ingest.
What can I eat on a 500 calorie HCG diet?
(At 9 calories per gram, fat is calorie-dense, so portions would be even smaller if fat was permitted on a 500-calorie diet.) Veal, non-marbled beef, chicken breast, fresh white-fleshed fish, lobster, crab, and shrimp are all fine; fatty choices like salmon, eel, tuna, herring, and dried or pickled fish are off-limits.
Does hCG help with weight loss?
As a prescription medication, HCG is used mainly to treat fertility issues. HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss. HCG medications are required to carry a label from the FDA noting that the medication is not effective for weight loss.
How many IU’s of hCG should I take?
A typical dosage used for weight loss programs is the daily dosage of 150 IU for six times per week or weekly dosage of 1000 IU. In a clinical trial of oocyte production, a daily dose of 200 IU has been successfully used for maintaining late follicular phase as a gonadotropin-releasing hormone antagonist.
What is the HCG diet menu?
The HCG diet menu consists of 500 calories of specific meats, vegetables, fruits, and a small amount of grains for 3 to 6 weeks.
What is the hCG meal plan?
(And how to do it right.) In a nutshell: The Hcg Diet Plan is a doctor-supervised, medical weight loss program that combines hormone therapy with whole food eating. Menu options are heavy in vegetables and lean proteins, as well as fruit options and limited grains.
What is the HCG diet list?
HCG diet food list vegetables. The largest variety of choices for the HCG diet comes from the vegetable list, and there are several choices available including asparagus, beet greens, celery, cabbage, cucumbers, swiss chard, chicory, fennel, lettuce, onion, radishes, spinach, and tomatoes.
What is HCG diet diet plan?
The HCG Diet plan is a calorie restriction diet and the strictest of its kind. There are good low fat foods and bad high fat foods. Useful and non-useful meats, fish, fruits, and even vegetables.