Menu Close

How many calories does a shake and bake Pork Chop have?

How many calories does a shake and bake Pork Chop have?

Calories in Shake n Bake Boneless Pork Chops

Calories 234.3
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.5 g
Cholesterol 53.8 mg
Sodium 333.0 mg

How many calories are in a baked boneless Pork Chop?

There are 272 calories in 4 ounces of boneless Broiled or Baked Pork Chop.

How many calories are in 2 boneless pork chops?

Pork Chop. There are 235 calories in 2 small or thin cut Pork Chops.

How many calories are in an 8 ounce boneless Pork Chop?

420 calories
There are 420 calories in 8 ounces of boneless Pork Chop.

How many calories are in a baked pork chop?

There are 118 calories in 1 small or thin cut Broiled or Baked Pork Chop.

How many carbs are in Shake and bake for pork?

Kraft Shake ‘N Bake Original Pork Seasoned Coating Mix

Total Fat 0g 0%
Potassium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

How many calories are in a 4 oz boneless Pork Chop?

Serving Size 4 oz

Amount Per Serving
Calories: 139 Calories from Fat: 45
% Daily Value*
Total Fat 5.0g 8%
Saturated Fat 2g 10%

How many calories are in a boneless Pork Chop?

There are 210 calories in 4 ounces of boneless Pork Chop.

How many calories are in a thin sliced boneless Pork Chop?

There are 118 calories in 1 small or thin cut Pork Chop.

How many calories is in a boneless Pork Chop?

How many calories are in a 4 oz boneless pork chop?

How many calories are in a boneless pork chop?