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How many carbs are in a white bread roll?

How many carbs are in a white bread roll?

Nutrition

Typical Values Per 100g One roll (50g)
Carbohydrate 56.5g 28.3g
Sugars 2.8g 1.4g
Fibre 2.1g 1.1g
Protein 11.0g 5.5g

How many carbs are in a long bread roll?

ROLLSWhite Long Roll

Ave. qty per serving % Daily Intake** per serving
Carbohydrate 32.9g 11%
– Sugars 0.9g 1%
Dietary Fibre 1.8g 6%
Sodium 341mg 15%

How many calories are in a standard bread roll?

Calorie Breakdown On average, a large, white-bread roll contains about 133 calories. A foot-long roll, large enough to hold a frankfurter, contains about 267 calories. The vast majority of those calories come from carbohydrates, with a small number coming from protein and fat.

How many calories are in 2 white bread rolls?

Tescos White Soft Rolls Calories and Nutrition per Serving (1 Serving=1 Roll/63g)

Calories 137.4
Carbohydrate 27.3
Fat 0.6
Fibre 1.4
Alcohol 0

How many carbs are in a Morton’s roll?

Specifications

Size / volume 6 Pack
Nutrition information Energy 1139kJ, 269kcal Fat 1.8g of which saturates 0.9g Carbohydrate 52g of which sugars 1.7g Fibre 1.9g Protein 11g Salt 0.90g
Lifestyle Vegetarian

How many carbs are in a brown bread roll?

Nutrition

Typical Values Per 100g One roll (68g)
Carbohydrate 38.7g 26.3g
Sugars 4.6g 3.1g
Fibre 5.0g 3.4g
Protein 11.0g 7.5g

Does cheese have carbs?

yes
Cheese/Has Carbohydrate

How many calories are in a Woolworths bread roll?

201 calories
There are 201 calories in 1 roll of Woolworths White Bread Roll.

How many calories are in a crusty bread roll?

Energy: 131 calories

Protein 4.6g
Carbs 27.5g
Fat 1.1g

How many carbs are in a crispy roll?

Nutrition

Typical Values / 100g / 12.5g (%*)
Carbohydrate 63.8g 8.0g (3%)
of which sugars 53.9g 6.7g (7%)
Protein 7.4g 0.9g (2%)
Salt 0.29g 0.04g (< 1%)

How many calories are in a crispy white roll?

Table of Nutritional Information

Typical Values per 100g per roll
Energy 273kcal 221kcal
Fat 0.6g <0.5g
Saturates 0.4g 0.3g
Carbohydrate 55.2g 44.7g

How many calories are in an Asda bread roll?

Energy: 111 calories

Protein 4.5g
Carbs 21.3g
Fat 0.5g

White Bread Roll (1 serving) Calories: 158, Fat: 1g, Carbs: 30g, Protein: 5g Show full nutrition information White Bread Roll – Standard (1 serving)

How many carbs are in 1 oz dinner roll?

The favorite choice for the term “Rolls” is 1 1 oz Dinner Roll which has about 14 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rolls is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

How many calories are in white bread roll with sesame?

Calories in white bread roll with sesame Calories 162.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

How many carbs are in a piece of bread?

The number you get is roughly the amount of carbs it contains. So, a piece of bread weighing 80g will have around 40g of carbs. And to get more fibre, wherever possible, choose wholegrain options, which can have double the fibre of white varieties.