How many grams is a slice of meatloaf?

How many grams is a slice of meatloaf?

Nutrition Facts

Serving Size	1 slice (3 ounces)
Total Carbohydrate	9 g
Dietary Fiber	1 g
Protein	23 g
Calcium	24 mg

How big is a 4oz piece of meat?

about 3 ounces
4 oz of raw, lean meat is about 3 ounces after cooking. 3 oz of grilled fish is the size of a checkbook. A medium apple, peach, or orange is about the size of a tennis ball. For cut fruit and vegetables such as watermelon, broccoli, or peas use cups.

How many grams is a serving of ground beef?

85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition Facts
For a Serving Size of 1 serving ( 3 oz ) (85g)
How many calories are in Ground beef? Amount of calories in Ground beef: Calories 197.2	Calories from Fat 107.3 (54.4%)
	% Daily Value *

What is 4 oz ground beef?

There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat)….Other common serving sizes.

Serving Size	Calories
1 serving ( 4 oz )	287
1 lb	1152

How many carbs are in a slice of homemade meatloaf?

115 mg Cholesterol; 630 mg Sodium; 19 g Total Carbohydrate; 0.5 g Dietary Fiber; 8.4 g Total Sugars; 28 g Protein; 6 g Added Sugars; 33.1 mg Calcium; 3.5 mg Iron; 529 mg Potassium; 0.2 mcg Vitamin D; 0.3 mg Riboflavin; 6.7 mg NE Niacin; 0.5 mg Vitamin B6; 2.9 mcg Vitamin B12; 253 mg Phosphorus; 6.6 mg Zinc; 24 mcg …

How many calories are in a slice of beef meatloaf?

Region: US

Serving	Ingredient	Calories
1.47 g	olive oil	13
3.06 oz	ground beef	236
1.33 g	salt	0.0
5.9 g	breadcrumb	23

How do I measure 4 oz of beef?

Four ounces of meat can be 1/8 of a cup or a full cup, depending on the meat, but they are all 4 oz. servings. Use a cup as a vessel on your food scale to get an accurate measure of meat for your recipe. Place a food scale on a flat surface.

How big is a 6 oz piece of meat?

The size and thickness of your palm, excluding your fingers, equates to a 4 to 6 ounce serving size of beef.

How much is 100 grams in cups?

White Sugar (Granulated)

Cups	Grams	Ounces
2 tbsp	25 g	.89 oz
1/4 cup	50 g	1.78 oz
1/3 cup	67 g	2.37 oz
1/2 cup	100 g	3.55 oz

How many grams of meat is a serving?

A standard serve is (500–600kJ): 65g cooked lean red meats such as beef, lamb, veal, pork, goat or kangaroo (about 90-100g raw) 80g cooked lean poultry such as chicken or turkey (100g raw) 100g cooked fish fillet (about 115g raw) or one small can of fish.

How much is 100 grams of ground beef in cups?

How many cups is 100 grams of ground beef?

US cups	Amount in Grams	Amount in Ounces
1/2 cup	75g	3 oz
2/3 cup	100g	4 oz
3/4 cup	113g	4 1/2 oz
1 cup	150g	6 oz

How many grams is a serving of meatloaf?

Golden Corral

Nutrition Facts
For a Serving Size of 3.5 oz (98g)
How many calories are in Meatloaf? Amount of calories in Meatloaf: Calories 190	Calories from Fat 90 (47.4%)
	% Daily Value *
How much fat is in Meatloaf? Amount of fat in Meatloaf: Total Fat 10g	–