Table of Contents
How many KJ are in a rasher of bacon?
Nutrition
| Typical Values | Per 100g | 2 rashers (60g) |
|---|---|---|
| Energy | 831kJ / 200kcal | 499kJ / 120kcal |
| Fat | 14.8g | 8.9g |
| Saturates | 5.6g | 3.4g |
| Carbohydrate | 0.3g | 0.2g |
How many calories are in cooked bacon?
46 Calories
| Fat | 3.6 g |
|---|---|
| Carbs | 0.1 g |
| Fiber | 0 g |
| Protein | 3.1 g |
How many calories are in 3 pieces of cooked bacon?
3 hickory smoked bacon strips, pan-fried (26 g) have 120 calories, 9 grams fat, 3.8 grams saturated fat, 30 mg cholesterol, 7.5 grams protein, and 435 mg sodium.
How many calories are in one piece of bacon?
Serving Size 1 slice
| Amount Per Serving | |
|---|---|
| Calories: 60 | Calories from Fat: 45 |
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2g | 10% |
How many rashers of bacon is 2kg?
35 rashers
Over 35 rashers of rindless back bacon.
How many calories are in 6 rashers of bacon?
Energy: 180 calories
| Protein | 16.2g |
|---|---|
| Carbs | 0.4g |
| Fat | 12.6g |
Is bacon good for weight loss?
So can you lose weight, and eat bacon? Yes, it is possible. The key is choosing a leaner, high-flavor cut (such as center-cut bacon) and staying on top of portion size. Two cooked slices of center-cut bacon have 60 calories, 2g sat fat, and 260mg sodium—not a diet-buster.
How many people does a kilo of bacon feed?
How many people does a kilo of bacon feed? As each meat item is individual, there is no definite answer to this question, but on average 1kg of meat serves approximately 4 people, depending on the adult to children ratio.
How much does shortcut bacon weigh?
Short Cut Bacon Rindless 175g.
Is bacon bad for belly fat?
Science Backs Bacon In order to reduce abdominal fat, high triglyceride levels, and insulin resistance (all of which are linked to weight gain), a higher fat breakfast comprising bacon may be the way to go.