Table of Contents
- 1 How much calories does Vegetable Salad have?
- 2 How many calories are in a cup of vegetable salad?
- 3 How many calories are there in 1 bowl of salad?
- 4 How much calories are in mixed veg?
- 5 How many calories are in 2 cups of spring mix salad?
- 6 How many carbs are in a mixed vegetable salad?
- 7 How many calories are in Egyptian Mixed salad?
- 8 How many calories are in all the islands mixed salad?
How much calories does Vegetable Salad have?
Calories in Raw Vegetable Salad
| Calories | 38.8 |
|---|---|
| Sodium | 144.2 mg |
| Potassium | 351.6 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.8 g |
How many calories are in a cup of vegetable salad?
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 cup | 11 |
| 100 g | 15 |
How many calories are in a bowl of mixed vegetables?
Nutrition Facts
| Calories 108 | (450 kJ) | |
|---|---|---|
| Dietary Fiber | 3.8 g | 15% |
| Sugars | 7.2 g | |
| Protein | 3.6 g | |
| Calcium | 30 mg |
How many calories are there in 1 bowl of salad?
If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.
How much calories are in mixed veg?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1/4 cup | green bean | 11 |
| 31 g | cauliflower | 7.1 |
| 39 g | broccoli | 14 |
| 1/4 cup | carrot | 14 |
Do vegetables lose calories when cooked?
When the food is cooked in water, the calorie count does not change, but it has a significant impact on the nutrient content. The nutrient content of the food changes depending on how fresh the food is and how long it is cooked. If the food is overcooked, then it will definitely have fewer nutrients.
How many calories are in 2 cups of spring mix salad?
20 calories
| 87 items found | |
|---|---|
| Spring Mix Greens 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Simple Truth OrganicSpring Mix 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Trader Joe’sSpring Salad Mix 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Baby Spinach & Spring Mix 2 cups Nutrition Facts 20 calories | Log food |
How many carbs are in a mixed vegetable salad?
Nutrition summary: There are 137 calories in 1 serving of Mixed Vegetable Salad. Calorie breakdown: 11% fat, 69% carbs, 20% protein.
How many calories in mixed vegetable tossed without dressing?
There are 33 calories in 1 serving, 1.5 cups (7.3 oz) of Mixed vegetable tossed, without dressing. You’d need to walk 9 minutes to burn 33 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories are in Egyptian Mixed salad?
Calories In All the Islands Mixed Salad Calories: 186, Fat: 8g, Carbs: 19g, Protein: 11g, Fiber: 5g. Calories In Egyptian (Middle Eastern) Mixed Salad Calories: 187, Fat: 14g, Carbs: 14g, Protein: 4g, Fiber: 5g.
How many calories are in all the islands mixed salad?
Calories In All the Islands Mixed Salad Calories: 186, Fat: 8g, Carbs: 19g, Protein: 11g, Fiber: 5g.