Table of Contents
- 1 How much romaine do I need for 25?
- 2 How many people does a head of romaine lettuce serve?
- 3 What is a serving size of romaine lettuce?
- 4 How many salads do I need for 50 guests?
- 5 How many heads of lettuce do I need for 50 salads?
- 6 How many grams of lettuce is a serving?
- 7 How much lettuce is a serving?
- 8 How many heads of lettuce do I need for 25 people?
How much romaine do I need for 25?
1 (2 lb. bag) Tossed Salad/Chopped Romaine serves 16 (main course) to 25 (side salads).
How many people does a head of romaine lettuce serve?
If you’re planning to serve your salad buffet-style, your sturdiest choices would be Romaine and iceberg lettuce. A medium-to-large head of iceberg should be enough to serve 4-6 people. And if you’re serving outdoors, remember to put all your salad greens, chopped vegetables and salad dressings over bowls of ice!
How many cups of romaine lettuce is a serving?
1-1/2 cups
Assuming a ‘serving’ of chopped romaine is 1-1/2 cups, a two-pound package should provide close to 11 servings.
What is a serving size of romaine lettuce?
Freshdirect
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup shredded (47g) | |
| How many calories are in Romaine Lettuce? Amount of calories in Romaine Lettuce: Calories 10 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Romaine Lettuce? Amount of fat in Romaine Lettuce: Total Fat 0g | – |
How many salads do I need for 50 guests?
Share:
| FOOD | SERVE 25 | SERVE 50 |
|---|---|---|
| Lettuce for salad (heads) | 5 | 10 |
| Peas (fresh) | 12 pounds | 25 pounds |
| Potatoes | 9 pounds | 18 pounds |
| Potato salad | 3 quarts | 1–½ gallons |
How much lettuce do I need for 50 side salad?
Farm Fresh Salad for 50 6 large bunches lettuce, your choice; washed, dried and torn into bite-sized pieces. About 8-10 lbs. Add the lettuce to large bowls. Divide the ingredients equally between whatever number of salad bowls.
How many heads of lettuce do I need for 50 salads?
How many grams of lettuce is a serving?
89 g
Percent Daily Values (%DV) are based on a 2,000 calorie diet
| Vegetables Serving Size (gram weight/ ounce weight) | Calories | Dietary Fiber |
|---|---|---|
| (g) | ||
| Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) | 10 | 1 |
| Leaf Lettuce 1 1/2 cups shredded (85 g/3.0 oz) | 15 | 1 |
| Mushrooms 5 medium (84 g/3.0 oz) | 20 | 1 |
How many grams is romaine lettuce?
A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup . Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium, and potassium. It’s naturally low in sodium….Amount.
| Amount | |
|---|---|
| Carbohydrates | 1.5 g |
| Fiber | 1 g |
| Protein | 0.6 g |
| Total fat | 0.1 g |
How much lettuce is a serving?
According to the American Heart Association, a serving of a raw, green leafy vegetables like romaine lettuce, arugula or spinach is 1 cup. The serving size for all cooked veggies (fresh, frozen and canned) is ½ cup.
How many heads of lettuce do I need for 25 people?
Share:
| FOOD | SERVE 25 | SERVE 100 |
|---|---|---|
| Lettuce for salad (heads) | 5 | 20 |
| Peas (fresh) | 12 pounds | 50 pounds |
| Potatoes | 9 pounds | 36 pounds |
| Potato salad | 3 quarts | 3 gallons |