Table of Contents
Is apple juice high in potassium?
Low-Potassium Fruit Juices Apple juice contains 210 milligrams of potassium per cup and a cup of organic cranberry juice contains 199 milligrams. Note that fruit-juice cocktails may contain other types of juice that are higher in potassium, so always check the label.
Which juice is highest in potassium?
The following juices are high in potassium, containing the following amounts per cup:
- carrot juice (canned): 689 mg.
- passion fruit juice: 687 mg.
- pomegranate juice: 533 mg.
- orange juice (fresh): 496 mg.
- vegetable juice (canned): 468 mg.
- tangerine juice (fresh): 440 mg.
Is apple juice high or low in potassium?
Remember, if you have more than the serving size, you will get more potassium and phosphorus. For example, ½ cup of apple juice has 150 mg potassium and 10 mg phosphorus. If you drink 1 cup of apple juice, you will be getting 300 mg potassium and 20 mg phosphorus. It is very important to watch your serving size.
Which has more potassium orange juice or apple juice?
A 6-ounce serving of orange juice contains 332 milligrams of potassium. The same amount of apple juice supplies 188 milligrams of potassium.
What is the best drink for potassium?
Juice from potassium-rich fruit is also a good choice:
- Orange juice.
- Tomato juice.
- Prune juice.
- Apricot juice.
- Grapefruit juice.
What drinks are low in potassium?
Oat/rice milk, cream, crème fraiche, cheese is low in potassium. Drinks Coffee, malted drinks e.g. Ovaltine/Horlicks, drinking chocolate, cocoa, fruit and vegetable juices, smoothies, wine, beer, cider and stout.
What drinks are rich in potassium?
What can you drink on a low potassium diet?
Ensure milk intake is within the recommendations. Oat/rice milk, cream, crème fraiche, cheese is low in potassium. Drinks Coffee, malted drinks e.g. Ovaltine/Horlicks, drinking chocolate, cocoa, fruit and vegetable juices, smoothies, wine, beer, cider and stout.
How much potassium is in 8 oz of orange juice?
The Reference Daily Intake for potassium set by the U.S. Food & Drug Administration (FDA) is 3500 mg per day. An 8-ounce glass of Tropicana Pure Premium orange juice contains 450 mg or 13% of this recommended amount.
What fruit has no potassium?
What foods are low in potassium?
| Low-Potassium Foods | ||
|---|---|---|
| Blueberries | Celery (1 stalk) | Coffee: limit to 8 ounces |
| Cherries | Corn, fresh (½ ear) frozen (½ cup) | Pies without chocolate or high potassium fruit |
| Cranberries | Cucumber | Cookies without nuts or chocolate |
| Fruit Cocktail | Eggplant | Tea: limit to 16 ounces |
What juice has the highest potassium content?
Some fruit juices contain high amounts of potassium. The highest, prune juice, contains 530 mg per three-fourths cup, according to the USDA . Orange juice contains 355 mg for the same serving size.
What juices are low in potassium?
Low-Potassium Fruit Juices. The most common low-potassium juices include apple, grapefruit, cranberry and grape. According to the United States Department of Agriculture, grape juice and grapefruit juice contain no potassium.
What drinks have low potassium?
Many beverages are low in potassium and sodium unless these electrolytes were added, and thus are among the low potassium foods. Alcohol and sodas are no exception. They are generally low in potassium and sodium unless something is added, such as the salt in a margarita or a mix for a mixed drink.
What do juices contain potassium?
Orange juice