Table of Contents
Is there a body mass index chart?
Height: Weight: Your BMI is , indicating your weight is in the category for adults of your height. For your height, a healthy weight range would be from to pounds….Adult BMI Calculator.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5—24.9 | Healthy |
| 25.0—29.9 | Overweight |
| 30.0 and Above | Obese |
What is the most accurate way to get your BMI?
To calculate your BMI, divide your weight in pounds by your height in inches squared, then multiply the results by a conversion factor of 703. For someone who is 5 feet 5 inches tall (65 inches) and weighs 150 pounds, the calculation would look like this: [150 ÷ (65)2] x 703 = 24.96.
What is a normal BMI for a man?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Is BMI calculator accurate?
BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. In addition, BMI cannot accurately predict the health of different demographics and races because it was created with data from only white Europeans.
What can I use instead of BMI?
Top 5 BMI Alternatives
- Relative Fat Mass (RFM) Unlike BMI, RFM doesn’t use your weight in the calculation.
- Body Adiposity Index (BAI) The body adiposity index is used to check your body fat level based on the size of your hips and your height.
- Waist Circumference (WC)
- Waist-to-Hip Ratio (WHR)
- Hydrostatic Weighing.
How do you calculate your body mass index?
Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select “Compute BMI” and your BMI will appear below.
How can I find out what my BMI is?
But no need to worry about that, you can calculate your body bmi with the Halls BMI calculator above. Simply enter your height, weight, gender and age. The BMI calculator will tell you if you have a high bmi, a low bmi or if you are within the healthy weight range.
How do you calculate your ideal body weight?
How to calculate your ideal body weight. Simply put, your ideal body weight means you’re neither too thin (underweight) nor too big (overweight), rather you have a slender, healthy figure. The best way to determine this is through a BMI, or body mass index, calculation.
Being underweight is also a health risk. Body Mass Index (BMI) and waist circumference are screening tools to estimate weight status in relation to potential disease risk. However, BMI and waist circumference are not diagnostic tools for disease risks.