Table of Contents
What are the 7 major types of nutrients?
There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.
What are the 7 components of a balanced diet?
There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
What are the 6’7 nutrients?
There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
What are the 7 nutrients that your body needs?
There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.
What are the 6 essential nutrients?
These six essential nutrients are nitrogen, phosphorus, potassium, magnesium, sulfur and calcium. The cool thing about them is that they help create new cells, which then organize into plant tissue.
What are the six classifications of nutrients?
Water. Because so much of your body consists of water,and you use it in so many reactions within your cells,water is more essential than any other nutrient.
What are the major classes of nutrients?
The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. These nutrient classes are categorized as either macronutrients or micronutrients (needed in small quantities).