What food group is apricot in?

What food group is apricot in?

apricot, (Prunus armeniaca), stone fruit of the family Rosaceae (order Rosales), closely related to peaches, almonds, plums, and cherries. Apricots are cultivated throughout the temperate regions of the world, especially in the Mediterranean. They are eaten fresh or cooked and are preserved by canning or drying.

What classification is a Apricot?

Prunus armeniaca
Data Quality Indicators:

Superorder	Rosanae
Order	Rosales
Family	Rosaceae – roses
Genus	Prunus L. – chokecherry, plum
Species	Prunus armeniaca L. – Siberian apricot, albaricoque, damasco, apricot

What food group is dried apricots?

Fruit
Dried fruits are as part of the Vegetables and Fruit food group. Dried fruits can be a source of antioxidants in the diet. Dried apricots and peaches are also important sources of carotenoids, which your body turns into vitamin A. Prunes, raisins and apricots also contain iron.

Is apricot a citrus fruit?

Despite not being a citrus fruit, apricots also have a decent amount of citric acid responsible for giving the fruit its tart, plum-like flavor.

Is an apricot a peach?

Apricots are only about a quarter of the size of a peach. But they resemble peaches in that they have fuzzy skin and similar shape and color. However, apricots are an altogether different species than peaches and nectarines. But while peaches and nectarines are the same species, apricots are not.

Is apricot same as peach?

Apricots and peaches are stone fruits that bear similar coloring and shapes but differ in size and flavor. Peaches are sweeter and juicier, whereas apricots have a slightly tart flavor. Whichever you choose, both are excellent sources of many nutrients and can be incorporated into many dishes, desserts, and jams.

Is an apricot a plum?

As nouns the difference between apricot and plum is that apricot is a round sweet and juicy stone fruit, resembling peach or plum in taste, with a yellow-orange flesh, lightly fuzzy skin and a large seed inside while plum is the edible, fleshy stone fruit of prunus domestica , often of a dark red or purple colour.

Is apricot sweet or sour?

Apricots are sweet, tart stone fruits also called Armenian plums. Here are 9 health and nutrition benefits of apricots.

What foods are in the fruit group?

The fruit group includes all fresh, frozen, canned, and dried fruits. Fruits may be eaten whole, cut up, or puréed, or consumed as 100% fruit juices. Fruits are naturally low in calories, sodium, and fat, and are free of cholesterol.

Are apricots very acidic?

Pineapples (3.20 – 4.00) Apples (3.30 – 4.00) Peaches (3.30 – 4.05) Apricots (3.30-4.80)

Are peaches and apricots acidic?

Both nectarines and peaches are packed with essential vitamins and antioxidant properties. They’re high in Ph, too, making them potentially tolerable if you have acid reflux.