What happens if you take too much cola?

What happens if you take too much cola?

Drinking high amounts of sugar-sweetened beverages — such as soda — can have various adverse impacts on your health. These range from increased chances of tooth decay to a higher risk of heart disease and metabolic disorders like type 2 diabetes.

What happens if you drink cola daily?

According to one of the largest, the landmark U.S. Framingham Heart Study, drinking just one can of soda daily has been linked to obesity, increased waist size, high blood pressure, high cholesterol, increased risk of type 2 diabetes and heart attack, stroke, poorer memory, smaller brain volume, and dementia.

What are the disadvantages of Coca Cola?

Continued

• Cancer. Colas and other sugary drinks have been linked to an increased risk of pancreatic cancer.
• Tooth Decay. Both the acids and the sugars present in soft drinks can contribute to tooth decay and poor oral health.
• Gout.
• Dementia.

What is the problem with Coca Cola?

Since the 1990s Coca-Cola has been accused of unethical behavior in a number of areas, in- cluding product safety, anti-competitiveness, racial discrimination, channel stuffing, dis- tributor conflicts, intimidation of union workers, pollution, depletion of natural resources, and health concerns.

Will one Coke a day hurt me?

An occasional diet soft drink won’t kill you, but a daily — or even an every-other-day — habit may wreak havoc on your taste buds, making it harder for you to lose or maintain a healthy weight, points out Coates.

Is Pepsi as bad as Coca-Cola?

Coca-Cola, nutritionally, has a touch more sodium than Pepsi, which reminds us of Topo Chico or a club soda and results in a less blatantly sweet taste. Pepsi packs more calories, sugar, and caffeine than Coke. “Pepsi is sweeter than Coke, so right away it had a big advantage in a sip test.

Are there any harmful effects of drinking Coca Cola?

Harmful Effects of Drinking Coca Cola (Coke) or Pepsi. 1) Caffeine, Sugar and Aspartame: These products are invariably present within the sweetened soft drinks. Coca Cola and Pepsi have been under lawsuits in some of the developed countries against using Aspartame which causes several diseases.

Why is diet cola bad for your health?

The Decline in Kidney Function. The research conducted at Harvard Medical School study concludes that the consumption of diet cola is linked with an increased risk for kidney decline. 3. Weight Gain & Obesity The one of the biggest reason for weight gain is the consumption of unnecessary extra calories present in soft drinks.

What happens to your face when you drink too much coke?

So, if you drink too much Coke, you may notice such symptoms of dehydration as dry skin, fine lines, and wrinkles on your face and hands. But there may be more going on than just dehydration.

What happens if you drink too much coke or Pepsi?

2) Kidney Failures: The sweet sugar is definitely not the reason for a failing kidney but the artificial sweeteners are. Hence consuming Diet versions of Coca Cola or Pepsi have proved to produce more impairment than the sweet versions.