Table of Contents
What is a fast time for 800m?
Filter All Time Top Lists
| Rank | Mark | DOB |
|---|---|---|
| 1 | 1:40.91 | 17 DEC 1988 |
| 2 | 1:41.11 | 12 DEC 1972 |
| 3 | 1:41.73 | 29 SEP 1956 |
| 3 | 1:41.73 | 15 MAR 1994 |
How far should a 9 year old run?
Running Recommendations
| Age | Distance |
|---|---|
| Under 9 | 1.5 mile |
| 9-11 | 3.2 miles |
| 12-14 | 6.4 miles |
| 15-16 | Half Marathon: 13.1 miles |
How fast can a 10 year old run kph?
Changes in top speed In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively.
How can I increase my 800m speed?
Speed based 800m runners (400m/800m) often won’t convert well; you may need to multiply by 1.42.
- 2 sets of 2 x 400m (1min rest) and long recovery between sets. Add up your 2 broken 800ms and take the average.
- 4 x 400m (3mins rest).
- 2 sets of (4x200m) with 30sec rest between reps and long recovery between sets.
How much exercise should a 9 year old get?
Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous intensity physical activity each day, including daily aerobic – and activities that strengthen bones (like running or jumping) – 3 days each week, and that build muscles (like climbing or doing push-ups) – 3 …
How fast is a mile at 9 mph?
This calculator convert pace and speed in the unit of mile, and km….2. Convert pace to speed, and speed to pace both mile and km.
| min/mile | mph | min/km |
|---|---|---|
| 9 min | 6.6 | 5 m 35 s |
| 10 min | 6 | 6 m 12 s |
How fast does Usain Bolt run?
That means that Bolt’s speed during his world-record run was 10.44 meters per second. Since many people are more familiar with automobiles and speed limits, it might be more useful to think of this in terms of kilometers per hour or miles per hour: 37.58 or 23.35, respectively.
Who is the fastest 800m runner in the world?
Britain’s Max Burgin, on his final day as an 18-year-old, underlined his enormous potential by destroying a high-class field in the Golden Spike meeting in Ostrava last night to set the fastest 800m time in the world this year.
What kind of test is 800 meter run?
800 meter Run Test. The 800m run test can be considered an anaerobic capacity test that is a bit long, or an aerobic fitness test that is a bit short.
When was the first world record in the 800 meters set?
The first world record in the men’s 800 metres was recognized by the International Association of Athletics Federations in 1912. As of June 21, 2011, 23 world records have been ratified by the IAAF in the event.
Can a 800m run be considered an aerobic test?
The 800m run test can be considered an anaerobic capacity test that is a bit long, or an aerobic fitness test that is a bit short. As an aerobic test, it may be suitable for children. See also the 1km run test, which has a variation over 800m for teenage girls. equipment required: oval or 400m running track, stopwatch, recording sheets.