Table of Contents
What is a good 5km time for a 16 year old?
What is the average 5k time by age and sex?
| Age | Male | Female |
|---|---|---|
| 16-19 | 29:39 | 37:39 |
| 20-24 | 29:27 | 36:22 |
| 25-29 | 31:09 | 36:16 |
| 30-34 | 31:27 | 38:41 |
What is a good time for 5k by age?
Average 5k Time By Age and Gender
| Age group | Men | Women |
|---|---|---|
| 35 to 39 | 33:44 | 37:21 |
| 40 to 44 | 32:26 | 38:26 |
| 45 to 49 | 33:13 | 39:19 |
| 50 to 54 | 34:30 | 41:20 |
How fast does the average 16 year old male run?
Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below….Average running speed per mile in a 5K.
| Age | Men (minutes per mile) | Women (minutes per mile) |
|---|---|---|
| 16–19 | 9:34 | 12:09 |
| 20–24 | 9:30 | 11:44 |
| 25–29 | 10:03 | 11:42 |
| 30–34 | 10:09 | 12:29 |
How fast can Usain Bolt run 5K?
9.58 – Usain Bolt
| Distance | Finish time | World Record |
|---|---|---|
| 3000m | 4:47.40 | 7:20.67 |
| 5000m | 7:59.00 | 12:37.35 |
| 5k road | 7:59.00 | 13:29 |
| 10000m | 15:58.00 | 26:17.53 |
What’s the average time to run a 5K?
Very advanced runners may be able to complete a 5K in less than 20 minutes. For professional runners, the 2020 world records for running an outdoor 5K are currently 12 minutes (mins) and 51 seconds (secs) for males and 14 mins 44 secs for females. Average time by age and sex
How old do you have to be to run a mile?
Mile run times by age-group. Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.
Can a 40 year old run a 5K?
A 40 year old running a 5k marathon is also an achievable task. What is important is to put a daily schedule to prepare for the race. If you are a 40 year old and you want to participate in 5K race you need to be in good shape and then be mentally ready to do the run.
What should my 10K finish time be for men?
Comparing male 10K finish times For men, to be an above-average runner, you should be faster than 57:15 minutes. If you can run a 60 minute 10K, then you’re faster than more than 55% of men. To be among the fastest 10% of men, you should have a finish time faster than 45:11 minutes.