Table of Contents
- 1 What is a good 800 time for a 13 year old?
- 2 What is a good time for a 800 meter run?
- 3 What is a good 800 meter time for a high school girl?
- 4 What is a good 800 time for a freshman?
- 5 How far is the 800-meter race?
- 6 What’s the fastest way to break 2 minutes for 800 meters?
- 7 Which is the best book for 800m training?
What is a good 800 time for a 13 year old?
What is an average long jump for a 13 year old?
| Age/Percentile | 10 | 60 |
|---|---|---|
| 11 | 117.4 | 155.6 |
| 12 | 137.4 | 169.6 |
| 13 | 135 | 175 |
| 14 | 130.3 | 178 |
What is a good time for a 800 meter run?
2’46”
800-meter Run Test
| Rating | Time (minutes/seconds) |
|---|---|
| average | 3’16” – 3’30” |
| above average | 3’01” – 3’15” |
| good | 2’46” – 3′ |
| excellent | 2’45” or less |
What is a good 800 meter time for middle school boy?
Year in and year out, the best Middle School runners will be at or under 5:00 in the 1600 and 2:18 in the 800. Those are pretty much the MS equivalents of the HS marks of 4:30 and 2:00.
What is a good 800 meter time for a high school girl?
Anything under 3:00 is good. If you want to win a HS dual track meets 2:15 to 2:20 might do it. Under 2:10 will win often. Under 2:00 will give you a top 3 in many high school championship meets.
What is a good 800 time for a freshman?
Is half a mile 800m?
We see that 800 meters is approximately 0.5 miles, or 1/2 a mile. An excellent illustration of this is in the sport of track and field. The 400-meter, 800-meter, and 1600-meter runs are all well-known races in track and field. Many people refer to the 800-meter race as the half-mile race.
How far is the 800-meter race?
approximately 0.5 miles
We see that 800 meters is approximately 0.5 miles, or 1/2 a mile. An excellent illustration of this is in the sport of track and field. The 400-meter, 800-meter, and 1600-meter runs are all well-known races in track and field. Many people refer to the 800-meter race as the half-mile race.
What’s the fastest way to break 2 minutes for 800 meters?
1) you need to run at speeds FASTER than 60 sec/400m to break 2 minutes for 800m. So try 6 x 200m at 25-28 sec with a 200m walk.
How can i Improve my 800 meter time?
How can I improve my 800 meter time? 1 Focus on what attributes best match the 800m. Use the 400m to develop speed in sprinting. Use the 1600m to develop a… 2 Refer to your training schedule. Remember to take rest days to stretch and continue eating a healthy diet to fuel for… More
Which is the best book for 800m training?
The Classic 800m training book I recommend is Peter Coe’s Winning Running: Successful 800m & 1500m Racing and Training who is the late-father of Sebastian Coe. Conversely, you can read Steve Ovett 800 meter Training: by Coach Harry Wilson. The above schedule is quite demanding.