Table of Contents
What is a good pitch in softball?
~Keep in mind that a 74 MPH pitch at 43 feet is well over the equivalent of a 100 MPH baseball pitch that’s thrown from 60 feet away….Average softball pitching speed by age.
| Age | Average Pitching Speeds | High-end Averages |
|---|---|---|
| 18 | 55 – 59 MPH | 60 – 68 MPH |
| College+ | 58 – 65 MPH | 66 – 74 MPH |
How long is a softball pitch?
Official baseline dimensions
| Fast pitch | Slow pitch | Wheelchair |
|---|---|---|
| 60 feet (18.29 m) | 70 feet (21.34 m) or 65 feet (19.81 m) or more depending on the association and level of play | 50 feet (15.24 m) |
How fast should a 14 year old pitch?
Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.
What is the hardest pitch in softball?
4. The Most Devastating Pitch Is . . . The most effective and devastating pitch in softball is the flip changeup. It is also probably the hardest to truly command, as the release is completely backward and opposite of everything else you throw.
Why do softball pitchers twist before they pitch?
Why it is wrong: For some reason, so many pitching coaches teach their students to twist the thumb backwards before releasing the ball to “create a better snap.” The only thing that this technique really ends up doing is creating unnecessary tension and a potentially crooked circle.
Why do softball pitchers hit their leg?
Softball pitchers slap their legs when pitching to balance themselves and distract the batter with the noise. Slapping the leg with the glove also helps with the timing of the pitch.
How is softball pitching measured?
Measure and mark the proper distance of the pitching plate (rubber) from home plate. The pitching plate (rubber) is measured from the front edge and center of the pitching plate (rubber) to the APEX of home plate.
Who pitches faster softball or baseball?
Does Softball or Baseball Pitch Faster? If you ever look at a radar gun measuring pitch speeds at the highest level of both games, baseball pitches are typically 15 to 20 miles per hour faster than softball pitches.
How fast should a 13 year old pitch?
Pitching velocity by age in the U.S.
| Age | Average Velocity¹ | Your Goal² |
|---|---|---|
| 11 | 52 MPH | 55 MPH |
| 12 | 55 MPH | 60 MPH |
| 13 | 62 MPH | 65 MPH |
| 14 | 68 MPH | 70 MPH |
What are the different ways to pitch a softball?
Method 1 of 3: Using a Basic Underhand Pitch. Hold the ball in the palm of your dominant hand. Make full contact with the ball using your palm and fingers.
What is the basic fast pitch in softball?
Fast Pitch is the competitive version of the popular sport of softball, which is played mostly by women all around the globe. In fast-pitch softball, the pitcher’s arm rotates 360 degrees around the shoulder until the ball is released from the hand . Fast Pitch is the most recognized and competitive form of softball.
What are tips for pitching in slow-pitch softball?
Throw Strikes Early. If you want to have a chance to slow down a high-powered offense from lighting up the scoreboard,you have to get ahead in the count.
How do you throw a softball pitch?
Pitchers in fast-pitch softball usually throw the ball using a “windmill” type of movement. In this style of pitching, the pitcher begins with his arm at the hip. A common way to be taught how to pitch is using the motions, ‘repel’, ‘rock’, ‘kick’, ‘drag’, ‘toss’.