What is a true statement about vitamins?

What is a true statement about vitamins?

The correct answer is a) vitamins are essential nutrients. The true statement about vitamins among the given choices is that vitamins are essential…

What are 5 facts about vitamins?

What do vitamins do in the body?

• Vitamin C, vitamin E, and beta-carotene (a form of vitamin A) act as antioxidants. They prevent cells from being damaged by oxygen.
• Vitamin A is important for normal vision and immune function.
• Vitamin D is needed for bone health.
• Vitamin K is important for blood clotting.

What are some interesting facts about vitamins?

Vitamins are of two types. Based on their solubility, vitamins are differentiated into fat-soluble and water-soluble vitamins. Vitamin A, D, E, K are fat-soluble vitamins and Vitamin B and C are water-soluble vitamins.

What 3 reasons are vitamins important?

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

What are the characteristics of vitamins?

Vitamins are essential, non-caloric, organic micronutrients. There is energy contained in the chemical bonds of vitamin molecules, but our bodies don’t make the enzymes to break these bonds and release their energy; instead, vitamins serve other essential functions in the body.

What are some fun facts about vitamin A?

Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are two different types of vitamin A.

What are questions about vitamins?

Top 5 vitamins & supplements questions answered

• Can vitamins and minerals make up for a poor diet?
• Who needs vitamins and supplements?
• How are vitamins and supplements regulated?
• What are some safety considerations when choosing supplements?
• How can I evaluate the quality of a supplement?

Are vitamins useful?

Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.

What is the main characteristics of vitamins A?

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision.

What’s the true and the false about vitamin D?

Vitamin D–the true and the false about vitamin D Vitamin D has a positive impact on our overall health. Also there are a few conditions with strong evidence for a protective effect of vitamin D, such as bone diseases, internal cancers, multiple sclerosis, hypertension and DM type 1.

When was the first vitamin discovered in the world?

The first vitamin was discovered in 1960. C. Vitamins are classified as being soluble in either alcohol or fat. D. Scientists think all vitamins have been discovered. 6. Which of the following statements is true about vitamins?

How are vitamins similar to fats and proteins?

Vitamins are similar to carbohydrates, fats, and proteins in that carbon molecules are linked together for their formation. b. All of these choices are false. c. Vitamins do not yield usable energy when broken down like carbohydrates, fats, and proteins.

Where are fat soluble vitamins stored in the body?

A. The body stores vitamins in the liver, spleen, and bones. B. The body excretes fat-soluble vitamins more easily than water-soluble vitamins