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What is the best medication for menopause?
Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose and the shortest time frame needed to provide symptom relief for you.
What is the best natural medication for menopause?
Here are 10 herbs and supplements commonly used to manage menopause symptoms, plus the evidence behind them and relevant safety information.
- Black cohosh.
- Red clover.
- Dong quai.
- Evening primrose oil.
- Maca.
- Soy.
- Flax seeds.
- Ginseng.
How do I get rid of hot flashes during menopause?
Diet. Avoiding caffeine, spicy foods, and alcohol can help lessen both the number and severity of hot flashes. Many women try to incorporate more plant estrogens into their diet. Plant estrogens, such as isoflavones, are thought to have weak estrogen-like effects that may reduce hot flashes.
What can actually worsen menopause?
Symptoms are usually more severe when menopause occurs suddenly or over a shorter period of time. Conditions that impact the health of the ovary, like cancer or hysterectomy, or certain lifestyle choices, like smoking, tend to increase the severity and duration of symptoms.
What vitamin helps hot flashes?
Vitamin E. Taking a vitamin E supplement might offer some relief from mild hot flashes.
What medication is best for menopause?
Estrogen pill — Pills are the most common treatment for menopausal symptoms. Among the many forms of pills available are conjugated estrogens (Cenestin, Estrace, Estratab, Femtrace, Ogen, and Premarin) or estrogens-bazedoxifene (Duavee).
What is the best natural remedy for menopause?
One of the best natural remedies for menopause symptoms is flax seeds. Also, flax seed oil is considered as a good estrogenic food for natural menopause treatment. They are rich in ligans, isoflavones , ligans, and alpha-linolenic acid, which are naturally converted to omega-3 fatty acids during digesting process.
What is the best natural herb for menopause?
A well-known known natural herb for menopause is the chasteberry. It was used in the Middle Ages to supposedly suppress libido. It is a great remedy for women, and is especially useful in perimenopause with its tendency to help regulate menstruation and curb excessive bleeding.
What herbs help menopause?
Black cohosh is arguably the most popular of all of the herbs for menopause. This herb is thought to help regulate hormone levels and reduce the uncomfortable symptoms associated with menopause, particularly hot flashes.