Table of Contents
What percentage of Polish people are overweight?
Results: On the basis of national data for Poland, the incidence of overweight is estimated to be 39-40% among men and 28-29% among women, while the percentage of obese men and women is 16-21% and 19-22% respectively.
What is the average body composition?
“Generally speaking, an average adult male has 18-24 percent of total body weight as fat mass, while an average female has 25-31 percent. Athletes’ body fat percentages can be much lower, somewhere between 6 percent and 13 percent for men and 14-20 percent for women.”
What body composition is obese?
In view of these limitations, some authorities advocate a definition of obesity based on percentage of body fat. For men, a percentage of body fat greater than 25% defines obesity, with 21-25% being borderline. For women, over 33% defines obesity, with 31-33% being borderline.
What body fat percentage is lean?
Body Fat Percentage Chart
| Classification | Women | Men |
|---|---|---|
| Ultra Lean | 15-18% | 5-8% |
| Lean | 18-22% | 8-12% |
| Moderately Lean | 22-30% | 12-20% |
| Excess Fat | 30-40% | 20-30% |
What is the obesity rate in Poland?
In Poland, the prevalence of obesity in the population aged 18 or over is slightly above the European Union average (17.2% vs 15.9%), and the rate is slightly higher among men than women (18.8% vs 15.9%) (15).
What percentage of UK is obese?
28 percent
The UK is one of the heaviest nations. It’s estimated 64 percent of British adults are now overweight, having a body mass index (BMI) of 25 or more. This includes around 28 percent who are obese (with a BMI of 30 or more), double the percentage figure in 1990, when obesity affected just 14 percent of British adults.
What is the average body fat for a 14 year old?
Twelve- and 13-year-old children should fall between 12 and 22 percent and 12 and 21 percent, respectively. A 14-year-old boy should shoot for 11 to 20 percent body fat, a 15-year-old 10 to 20 percent and 16- and 17-year-old boys should aim for 10 to 19 percent body fat.
What’s the average body fat percentage?
How Much Fat is OK?
| Women | Men | |
|---|---|---|
| Athletes | 14-20% | 6-13% |
| Fitness | 21-24% | 14-17% |
| Acceptable | 25-31% | 18-25% |
| Obese | 32% plus | 26% plus |
What’s an average body fat percentage?
How much does a fat person weigh?
Adult Body Mass Index
| Height | Weight Range | Considered |
|---|---|---|
| 5′ 9″ | 124 lbs or less | Underweight |
| 125 lbs to 168 lbs | Healthy weight | |
| 169 lbs to 202 lbs | Overweight | |
| 203 lbs or more | Obesity |
What is considered a lean body?
Lean body mass is calculated as the difference between total body weight and body fat weight, or more simply, the weight of everything except the fat. The range of lean body mass considered to be healthy is around 70% – 90% with women being towards the lower end of the range and men higher.
Can you see abs at 15% body fat?
But 10 per cent body fat is a great bet for looking cut, lean and mean. From 15 per cent and lower, you’ll generally be able to see your abs, but they might not have the crispy definition you’re after.