Table of Contents
Whats temper means?
(Entry 1 of 2) 1a : heat of mind or emotion : proneness to anger : passion she has a real temper. b : calmness of mind : composure. c : state of feeling or frame of mind at a particular time usually dominated by a single strong emotion. d : a characteristic cast of mind or state of feeling : disposition.
What does temper a person mean?
In addition to describing a tendency to anger, temper can also refer to one’s mood in general; if you use the word in this sense, you might describe someone’s temper as “angry” or “mild.” Temper can also be used as a verb meaning “to restrain.” If you have a nasty temper, you might try tempering your temper by counting …
What is a sentence for temper?
Temper sentence example. Temper made her brave and she lifted her head. She clamped a lid on her temper and turned the fire down to simmer. In total loss of her temper , she marched over and stomped on the phone, grinding it under her boot heel.
How can I control my temper?
Start by considering these 10 anger management tips.
- Think before you speak.
- Once you’re calm, express your anger.
- Get some exercise.
- Take a timeout.
- Identify possible solutions.
- Stick with ‘I’ statements.
- Don’t hold a grudge.
- Use humor to release tension.
What is bad temper?
Definition of bad-tempered : easily annoyed or angered : having or showing a bad temper : surly, ill-tempered Bad-tempered drivers banged on the door and left cursing without a fare.—
Why do I get angry easily?
What causes people to get angry? There are many common triggers for anger, such as losing your patience, feeling as if your opinion or efforts aren’t appreciated, and injustice. Other causes of anger include memories of traumatic or enraging events and worrying about personal problems.
How do I stop shouting when angry?
Alternatives to raising your voice
- Give yourself a timeout. Catch yourself before getting so angry that you lose control and raise your voice.
- Talk about emotions.
- Address bad behavior calmly, but firmly.
- Use consequences, but leave out the threats.
- A word on basic needs.
What does good temper mean?
: usually calm and cheerful : not easily angered or upset. See the full definition for good-tempered in the English Language Learners Dictionary. good-tempered. adjective.
Why do I lose my temper?
What causes anger issues? Many things can trigger anger, including stress, family problems, and financial issues. For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions.