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Whats the world record for sprinter game?

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Whats the world record for sprinter game?

9.58 seconds
The current men’s world record is 9.58 seconds, set by Jamaica’s Usain Bolt in 2009, while the women’s world record of 10.49 seconds set by American Florence Griffith-Joyner in 1988 remains unbroken.

What is sprinter game?

sprint, also called dash, in athletics (track and field), a footrace over a short distance with an all-out or nearly all-out burst of speed, the chief distances being 100, 200, and 400 metres and 100, 220, and 440 yards. After the 65-metre mark the runner begins to lose speed through fatigue.

How do you win a 100m race?

To start the 100m: Your back leg, which starts off extended, will take the first quick step and come forward….Run practice sprints.

  1. You should see some improvement after 2-3 weeks.
  2. Run practice sprints 3 to 5 times a week.
  3. Don’t over practice, your body needs time to rest.
  4. Time yourself every time you run.

How fast can Usain Bolt run a mile?

Three minutes, forty-three seconds, and thirteen hundredths of a second is the fastest that a human has ever run a mile, as far as we know.

How fast did Usain Bolt run 100m in mph?

The record was 44.72 km/h (27.78 mph), measured between meter 60 and meter 80 of the 100 meters sprint of the [[2009 World Championships in Athletics – Men’s 16 August 2009 by Usain Bolt. (Bolt’s average speed over the course of this race was 37.58 km/h or 23.35 mph.)

How can I run faster?

General tips

  1. Warm up and cool down. Start each workout with a warmup and finish with a cooldown.
  2. Eat well. Your diet plays a role in your running performance, especially the foods you eat right before you run.
  3. Hydrate.
  4. Maintain a moderate body weight.
  5. Perfect your technique.
  6. New kicks.
  7. Dress the part.
  8. Strength training.

Should I sprint or jog?

While jogging also helps burn calories, experts recommend sprinting as the best form of cardio for maintaining a healthy weight and staying in shape. Studies have shown you can burn 200 calories in just two and a half minutes of high impact sprinting.